We all go through transitions in life. Some we plan such as, weddings, moving and new job; and some happen in our life unexpectedly such as, divorce, job lay off, illness, surgery, injury and midlife issues. These transitional places can throw us in chaos and places us in a state of liminality and limbo. However, transition is a sacred space that allows us to connect with our authentic Self that will show us our next step to create a life that better supports our body, mind and spirit.
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